Gym Rose RIP is a ultra sleep aid protein blend. Packed fully of slow release proteins which will contribute to the growth and maintenance of muscle mass. Each 30g serving contains 21g of slow release proteins derived from casein. Casein has been shown to increase muscle growth overnight and may promote a greater fat utilization. Casein releases amino acids slowly, so people often take it before bed to help with recovery and reduce muscle breakdown while they sleep. Several studies have shown it helps boost muscle growth, along with a ton of other benefits.
RIP also contains a number of sleep aid ingredients:
- L-Glycine increase serotonin levels in the body that aid in establishing healthy sleep patterns.
- Passion Flower the plant seems to impart sedative effects that may reduce insomnia and enhance general sleep quality
- Valerian Root, researchers determined that valerian root can likely improve sleep and reduce anxiety in many people. Valerian root supplements have been found to help people fall asleep faster, improve their sleep quality, and spend more time in a deep sleep stage.
- Ashwagandha as a Sleep Aid Preliminary research has found that ashwagandha may help people fall asleep faster, spend more time asleep, and experience better sleep quality.
- Lions Mane can promote healing of the peripheral nervous system (according to animal studies ). – Pilot study made in Japan concluded that Hericenone and Amyloban components in Lion’s Mane might potentially improve sleep quality
- Bacopa Monnieri Leaf can reduce the secretion of cortisol. That is something important for all people suffering from extreme stress or anxiety.
- Magnesium activates the parasympathetic nervous system which is involved in calming the body and mind. It also regulates melatonin, which is known as the sleep hormone because it controls your internal body clock
- Zinc help improve the quality of sleep
- Vitamin B6 is involved in the synthesis of melatonin (through serotonin). Therefore, it may affect sleep by improving the quality of sleep and preserving the circadian rhythm.
Servings Per Container: 30
|Amount||Per 30g Serving||100g||*RI|
|of which saturates||0.4g||1.3g|
|of which sugar||3.3g||11g|
|Bacopa Monnieri Leaf||0.39g||1.3g|
*Reference intake based on an average adult (8400kj/2000kcal)
Micellar Casein (Milk), Milk Protein Concentrate (Milk), L-Glycine, Flavouring, Passion Flower, Ashwagandha Root, Lions Mane, Bacopa Monnieri Leaf, Magnesium Citrate, Xanthan Gum Zinc Citrate, Vitamin B6 (Pyridoxine HCl), Colour, Sweetener (Sucralose).
For Allergens see ingredients in bold
Add 1 scoop (approx 30g) to 200-250ml of cold water. Shake or stir until fully dissolved. Best taken 30- 50 minutes before sleep
Allergy Advice & Guidelines
Manufactured in a factory that handles peanuts, eggs, nuts and cereals and containing gluten.
The salt content is due to the naturally occurring sodium content. Do not exceed the recommended daily intake and store out of the reach of children. If you are pregnant, taking any medications or under medical supervision, please consult a healthcare professional before use. This product is a food supplement and should be used in conjunction with food as part of a healthy balanced diet. To be used as part of a healthy lifestyle. Always read the before use